Do you often feel like you're on a hamster wheel? Or do you have the feeling that you're mainly working and life is passing you by? It doesn't have to stay that way. Do you want to tackle change, dissolve what's weighing you down and experience a new sense of inner power? Then Bloom&Grow is the right place for you.
Hi, I'm Diana, Breathwork & Yoga and Mental Coach, entrepreneur and mum of three. I have been practising yoga and meditating for over 20 years. Fascinated by the possibilities of how we can shape our lives and how we can grow, I have complemented my personal experience with in-depth training in Breathwork and Mental Coaching and made it my mission to support others on this path. I would be delighted if we could get to know each other personally. - Time to live more joyfully!Translated with DeepL.com (free version)
No matter how old or young you are, what matters is that you want a change - towards a feeling of joy, inner strength and fulfilment - ‘bliss’, as it is so beautifully called in English. In this state, we are creative, resilient, strong leaders and successful. Sounds good, doesn't it? It's best to just try it out and make your own personal experiences.
Bloom&Grow ‘Next Level Retreats’ use an integrated methodology to create a unique platform for open-minded people (aged 18 and over) who want to develop personally, change something in their lives or recharge their batteries and reorient themselves. True to the motto: ‘Feel your bliss.’
Customised individual coaching sessions can be very effective in breaking down unproductive thought patterns and overcoming inner hurdles. For those who dream bigger, coaching sessions are suitable for visioning, defining goals and learning strategies to achieve them.
Discover the transformative power of conscious breathing. Explore breathing techniques that give you a sense of clarity, connection and calm. The breath reveals itself as healing against stress and anxiety. You will learn techniques that you can seamlessly integrate into your everyday life.
By practising yoga, you align your body, mind and soul with what is good for you personally. You harmonise with your environment and yourself. Of course, yoga also has an enormously invigorating effect and keeps you young! Meditation is the perfect complement to yoga. It brings you back to your centre and sharpens your perception and mind.
Looking for a captivating speaker for your upcoming corporate health event? Look no further! I'm ready to enrich your event with my inspiring speech on the ‘Power of Breath’. Learn how to de-stress and re-energise by discovering valuable tools and innovative perspectives on breathing techniques. Let me engage your audience and inspire them with practical tips for a healthier and energised work environment. Book me now for an unforgettable performance!
